I organise weekend outings for my clients. The destinations are beautiful parts of our countryside no more than 90 minutes drive from central Manchester.

We walk and enjoy the scenery then go for a healthy meal and discuss ways to improve our health.

Typical locations are;

Ingleton Waterfalls, Yorkshire

Swallow falls and Conway Falls, North Wales

National Trust pine forest and Red Squirrel reserve, Formby

Malham Cove, Yorkshire